Sport

For injury prevention and sports-related complaints

Injury prevention for your sport

Become or remain pain-free again, optimize movement sequences for your sport. Increase your performance by optimizing your movement sequences.

Injury prevention and sports-related complaints:

Over time, complaints in the knees and shoulder joints force you to give up sport or make it difficult for you to cope with everyday life. We analyze your everyday life and habits and tackle your problems with suitable exercises in the areas of muscle building and mobility.

Personal consulting?

The first step has been taken. Contact me without obligation - I will be happy to advise you personally on my services.

MAKE AN APPOINTMENT NOW

I specialize in preventative and rehabilitation solutions to take your health and athletic performance to the next level. My approach is based on the latest findings in training science and is designed to keep you pain-free or get you back into top shape.

Experiences

Office

15 Nov 2023

Christian Ritzberger

Ich werde nun seit ca. 1.5 Jahren durch Simon betreut. Mein erstes Ziel war es, Rückenbeschwerden loszuwerden und generell etwas für meine Fitness zu tun.

Sport

15 Nov 2023

Niklas Hasler

Das Training und die Beratung waren hervorragend. Dank der Zusammenarbeit mit Simon habe ich bedeutende Fortschritte in meiner Haltung und Mobilität erzielt.