Surgery

Preparation and follow-up treatment of operations

OP preparation for faster recovery

Complete preparation of the passive and active structures, coupled with mental input. Treatment and development of the affected structures for the upcoming operation. The right choice of exercises and appropriate intensity with a measured increase in performance is extremely important here.

Preparation and reconstruction

If there is no way around an operation because the damage is already too great or a traumatic event such as an accident has occurred.

I will prepare you for your operation with suitable training tailored specifically to you so that you have the best possible physical and mental preparation. We create reserves for the upcoming recovery phase. After the doctor's OK, we will build up the muscles you need quickly and in a controlled manner and restore your mobility.

Personal consulting?

The first step has been taken. Contact me without obligation - I will be happy to advise you personally on my services.

Make an appointment now

I specialize in preventative and rehabilitation solutions to take your health and athletic performance to the next level. My approach is based on the latest findings in training science and is designed to keep you pain-free or get you back into top shape.

Experiences

Office

15 Nov 2023

Christian Ritzberger

Ich werde nun seit ca. 1.5 Jahren durch Simon betreut. Mein erstes Ziel war es, Rückenbeschwerden loszuwerden und generell etwas für meine Fitness zu tun.

Sport

15 Nov 2023

Niklas Hasler

Das Training und die Beratung waren hervorragend. Dank der Zusammenarbeit mit Simon habe ich bedeutende Fortschritte in meiner Haltung und Mobilität erzielt.