About me

Simon Cigler

As I had knee pain myself for a very long time and there was no real solution in sight, I started to take care of it myself and so my passion for pain therapy began. Today, I look after many clients with a wide variety of goals, such as injured athletes who want to get back to their old level of performance. Health and rehabilitation training after operations or the elimination of common ailments complement my work.

Simon Cigler

As I had knee pain myself for a very long time and there was no real solution in sight, I started to take care of it myself and so my passion for pain therapy began. Today, I look after many clients with a wide variety of goals, such as injured athletes who want to get back to their old level of performance. Health and rehabilitation training after operations or the elimination of common ailments complement my work.

Motivation

I began my training as a fitness instructor with a federal certificate in summer 2014. After two intensive and instructive years, I graduated as the best of my year in Bern in 2016. I have now been working in my dream job for more than 10 years and have gained a lot of experience.

My focus is on injury prevention and treating symptoms, areas in which I am constantly training and will specialize in the coming years. My aim is to protect healthy people from unnecessary operations and statements such as "you'll just have to live with it now" and to show them options through the right choice of exercises and new approaches.

Profile

Age: 32 years

My favorite food: Thai curry and various bowls

Where I like to go on vacation: Hawaii

What I'm particularly good at: torturing people with exercises and doing wheelies on my mountain bike

So ist meistens meine Laune: Positiv und fröhlich

That's what I want to be one day: big and strong

These are my hobbies: fitness training & downhill

Father of two children

10 years of professional experience

  • Knee
  • Back
  • Analysis of the complaints
  • Mobilization and training therapy

Completed

Sebastian Schäfer & Felix Kade
Assess & Correct Unterkörper & Kommunikation
(11. – 12.03.2023)

Eidg. Diplomierter Fitnessinstruktor

SAFS Dipl. REHA-Betreuer Rücken

SAFS Dipl. Workout Trainer

SAFS Dipl. Cardio Trainer

SAFS Dipl.Ernährungstrainer

SAFS Dipl. Fitnesstrainer

SAFS Dipl. Fitnessbetreuer

Planned

Sebastian Schäfer & Felix Kade
Assess & Correct Oberkörper & Wirbelsäule